Yoga Experience Days: What’s better than yoga? Aerial yoga, that’s what.
More
postures, deeper stretches, greater support—suspended hammocks make
it all possible.
This fabulous one-hour session, led by an
experienced aerial instructor, will introduce you to a whole new
way of finding balance.
The experience takes place in one of the region’s most
innovative new yoga studios, in Reigate, Surrey.
Their instructors
are passionate about sharing the benefits of yoga with others, and
they offer a variety of cool and hot classes for beginners and
experienced yogis alike.
Everyone’s welcome, so even if you’ve
never tried yoga before (let alone aerial yoga!), come and have a
go! First developed by dancer and acrobat Christopher Harrison,
aerial yoga makes use of suspended hammocks to support body weight.
As practitioners move through traditional yoga poses, the aerial
sling enables deeper stretches and greater relaxation.
The benefits
include increased muscle flexibility, improved joint mobility,
cardiovascular conditioning and better posture—not bad, eh? After
an hour’s session, we think you’ll be hooked!
An aerial yoga class in Surrey makes a thoughtful experience
gift for yoga enthusiasts, as well as anyone interested in health
and wellbeing.
Treat your mum, sister or bestie to an Experience
Days voucher, today!
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